How to Deal with Anniversaries Following a Partner’s Death

It can be hard to face an anniversary after your partner has passed away. Even if you’re starting to gain traction and to pick up the pieces after the Hermitage, TN cremation, it can be a struggle if the anniversary of your wedding date approaches. It’s normal to grieve and you can’t really put a timeframe on the grieving process. You can also expect that anniversaries, birthdays, and holiday seasons will be difficult, initially at least, so you’ll need coping skills.  


Consider these tips for how to deal with anniversaries after the death of your partner. They will initially become easier to deal with, so hang in there.  


Great Ready 


One of the best things you can do is to basically prepare. As you see the day approaching, get ready for it. Are you the sort of person who will want to be around friends and family on that day? If so, make plans so that you have loved ones to be with. Are you the sort of person who will want privacy for quiet reflection on that day? Then ensure that your friends and family know. No one knows you better than you do, so do what you must so that you’re ready on that day.  


Do Something Special 


If you’re up for it, why not take the anniversary as a time to go out – or even to stay in – to do something special? If you and your partner had loved going out for dinner and dancing, take the occasion of your anniversary to head out for a night on the town with family and friends. Were you and your partner the sort to go on road trips? Gather a few friends, choose a city to travel to, book some hotel rooms, and then hit the open road. Did you and your partner enjoy eating nachos while watching movies? Host a movie night with friends. You get the picture.  


Spend the Day Helping Others 


Helping others who are in need can be the perfect way to forget about your own sorrows – for a little while, at least. Why not volunteer at the food bank, soup kitchen, or library for a few hours? These sorts of organizations are usually happy to accept volunteer help, and you can benefit others who are perhaps less fortunate than you are. It can be the perfect way to focus on something other than the anniversary and to make a difference in other people’s lives.  


Hopefully, the aforementioned advice gives you some food for thought if you’re wondering how to handle anniversaries after your partner’s cremation in Hermitage, TN. It will take a long time to feel normal again, and the normal will actually be a new normal since things won’t be exactly like they were before the unfortunate passing of your partner. For the help you need in finding grief resources or to plan final services, contact us at Ellis Funeral Home & Cremation Service. We have professional, compassionate, and caring staff members who would love to assist you. You can get in touch by phone at (615) 255-5412 or in person at 2627 Nolensville Pike Nashville, TN 37211. 

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